Tag: exercise


Adulting In NYC: Tips From An Upper 20s Girl In The Big City
02 Apr 2017

Adulting In NYC: Tips From An Upper 20s Girl In The Big City

  So I recently graduated to my dreaded ‘upper twenties’ and it seems like a swift wave of lifestyle changes have happened overnight; most being an accumulation through the years that my now elderly 20-27 vision has illuminated, but my newfound maturity has also facilitated...

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5 Unconventional Workouts in NYC To Keep Your Resolutions Fun
12 Jan 2017

5 Unconventional Workouts in NYC To Keep Your Resolutions Fun

    Ah, New Year’s! The time of year everyone reflects on the past two weeks of gluttony and vows to swap diets of eggplant parmesan washed down with eggnog for 8 glasses of water a day and a workout regime parallel to angels pre-Christmas...

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Post Natal Depression
05 Oct 2016

Are You Feeling Positive Or Negative After Baby Was Born?

    Post-natal can be a delicate time emotionally, physically, as well as mentally. After childbirth, the general rule when it comes to fitness is that you’re usually cleared to return to exercise after six weeks. Though by no means should this mean the end...

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