by FitInyourDress Inspirations
in 2017, discipline, Exercise, Fitness, Get Back Out There, Girl Power, health, Inspiration, Motivation, Positive
20 Feb 2017
30-Second Fit Tip: Monday Stretch!
Corinne Galarneau shows us tips on how to start your day fresh! On Monday we stretch! copyright (c) 2017 – Fitinyourdress.com – Purple Empower, Inc.
by Fiona Johanna
in Big Apple, Corporate, Entertainment, Girl Power, Happiness, Inspiration, Motivation, New York, Positive, Women Empowered, Work
16 Feb 2017
Pursuing A Career In Media: 3 Things To Consider
So you’ve watched every episode of Sex and the City and have newfound aspirations to be Vogue’s next Carrie Bradshaw, pursuing a career that fulfills your creative prowess in the exciting world of entertainment media… Congrats! The post-collegiate existential crisis is a doozie,...
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by Delphine DiTecco
in Dating, Get Back Out There, Happiness, health, sex, sexology, St. Valentine's, Wellbeing, Women Empowered
14 Feb 2017
Do You Need To Really Do It On Valentine’s Day? The Pressure!
Ah Valentine’s Day… One of the most controversial holidays! Some people love it because it makes them feel romantic or take a moment to appreciate their loved ones (whether it is their partner, or friends and family)! Others dislike it because it makes...
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by Tracy Satov
in Diets, discipline, Fitness, Get Back Out There, Girl Power, health, Motivation, Nutrition, Positive, sex, St. Valentine's
13 Feb 2017
Sexy Loving Food Ideas For Valentine’s Day
Barely recovering from the sabotage of the holidays, and struggling with New Year’s resolutions, along comes the holiday where it’s all about “sugar and spice and everything nice”. Here are some ways you can be sweet to your sweetheart without giving your diet...
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by Fiona Johanna
in Big Apple, Dating, Get Back Out There, Girl Power, Happiness, Inspiration, Motivation, New York, Positive, Single, Wellbeing, Women Empowered
09 Feb 2017
Surviving Valentine’s Day in The City
So you’ve made it through the holidays embracing your singledom and kissed your champagne glass on New Years, ready to start anew in 2017. You think you’re finally in the clear and walk into CVS to refill your monthly RX, when all of...
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by Tracy Satov
in Diets, discipline, Girl Power, health, Motivation, Nutrition, Positive, St. Valentine's
08 Feb 2017
Heart Healthy Food: 10 Delicious Choices
In recent years cardiovascular disease accounted to 1 in 4 deaths in the US. In Canada alone every 7 minutes a life is taken by heart disease. February is heart awareness month and here are my ten heart healthy food choices: 1. Salmon, Sardines,...
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by Carlos Zappien
in 2017, discipline, Entrepreneur, Exercise, Fitness, Girl Power, health, Inspiration, Love, Wellbeing, Women Empowered
06 Feb 2017
Women To Watch in 2017
Seems like 2017 just got here and it’s already February! The news have kept us on edge for weeks now and seems like this year we can expect a constant stream of changes. I’m personally experiencing social media and news fatigue, but in a way that has...
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by Fiona Johanna
in Big Apple, discipline, Get Back Out There, Get Back To Work, Girl Power, Happiness, health, Inspiration, Money, Motivation, New Year, New York, Positive, Wellbeing, Women Empowered
03 Feb 2017
Master Your Money in 2017 in 5 Smart Steps
I turned 27 the day I wrote this article and my relationship with money is more tumultuous than Justin and Britney à la 1999. Aside from the fact I chose to reside in one of the most expensive cities in the world, budgeting has...
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by Fiona Johanna
in 2017, Big Apple, discipline, Exercise, Fitness, Get Back Out There, Get Back To Work, Girl Power, Happiness, health, Holidays, Inspiration, MEMORIES, Mood, Motivation, New Year, New York, Positive, training, Wellbeing, Women Empowered
26 Jan 2017
5 MORE Out-Of-The-Box Workouts To Sweat Out In 2017
Well would you look at that, we’re three weeks into the new year and, oh god, panic mode setting in, I haven’t yet slimmed my waist down to that double-triple-zero-negative-five size Victoria’s Secret’s pushing on the glam models these days. Wait, you haven’t...
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by Marina Staingart
in 2017, Depression, Happiness, health, Inspiration, Laughter, Love, Mood, Motivation, New Year, Positive, Yoga
25 Jan 2017
Laughing Off That Moping Mood
For many people around me, the year 2016 was tough. In my case, it was full of very high “Highs”, and very low “Lows”, thus it was an emotional roller-coaster for me. Two weeks before the end of it, I realized that I felt...
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