Wellbeing


Alcohol: Sex Under The Influence
15 Nov 2016

Alcohol: Sex Under The Influence

  This is not necessarily the case for everyone, but, it is a fact that many people use substances to enhance sexual pleasure or as a social lubricant to make sexual interaction easier. Over time I am going to discuss several different substances (legal and...

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The Pill Dissected
08 Nov 2016

The Pill Dissected

  A couple of weeks ago I discussed different methods of birth control that are available to women. Other than the condom, the most popular method of birth control is the contraceptive pill. According to the Center for Disease Control and Prevention, 16% of US...

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How Would You Imagine A Laughter Guru?
31 Oct 2016

How Would You Imagine A Laughter Guru?

  Hein? Laughter guru? Such thing exists? What if you had to imagine one, what will he/she be like? I would have imagined an outgoing person, happy, bubbly, some kind of social animal who loves to share a joke with everyone… Also adventurous, easy going,...

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Contraception In 2016
25 Oct 2016

Contraception In 2016

     * Note: This is a birth control education article. Some well-defined terms are used. If you don’t feel comfortable reading this, or you are not in the right age to read this without the consent of your parents, please navigate away * These days,...

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Demystifying Laughter Yoga
24 Oct 2016

Demystifying Laughter Yoga

    When you hear the expression “Laughter Yoga”, what do you hear really: laughter or yoga? If you are like me, and you did some yoga, you will be immediately intrigued…  Can yoga be different “serious Zen”? Let me share with you my first encounter...

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Mentorship: The Most Important Relationships are NOT Romantic
20 Oct 2016

Mentorship: The Most Important Relationships are NOT Romantic

    When you think of the word “mentor,” what’s the first image that comes to mind? A college professor? Non-profit programs helping today’s troubled youth? Often times those who have successfully graduated into adulthood leave their traditional mentors behind, paving the way on their...

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