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Adulting In NYC: Tips From An Upper 20s Girl In The Big City
02 Apr 2017

Adulting In NYC: Tips From An Upper 20s Girl In The Big City

  So I recently graduated to my dreaded ‘upper twenties’ and it seems like a swift wave of lifestyle changes have happened overnight; most being an accumulation through the years that my now elderly 20-27 vision has illuminated, but my newfound maturity has also facilitated...

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Stirred Not Shaken: Where Is All The “Silent Killer” Salt We Eat Coming From?
13 Mar 2017

Stirred Not Shaken: Where Is All The “Silent Killer” Salt We Eat Coming From?

  Eating too much sodium is becoming a North American problem. Sodium consumption is one of the highest in the world. Americans eat more than double the amount of sodium that is recommended.  The American Heart Association as well as Health Canada recommend 1500 mg/day of sodium/day...

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Pursuing A Career In Media: 3 Things To Consider
16 Feb 2017

Pursuing A Career In Media: 3 Things To Consider

    So you’ve watched every episode of Sex and the City and have newfound aspirations to be Vogue’s next Carrie Bradshaw, pursuing a career that fulfills your creative prowess in the exciting world of entertainment media… Congrats! The post-collegiate existential crisis is a doozie,...

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