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Woman Kissing Piggybank
03 Feb 2017

Master Your Money in 2017 in 5 Smart Steps

    I turned 27 the day I wrote this article and my relationship with money is more tumultuous than Justin and Britney à la 1999. Aside from the fact I chose to reside in one of the most expensive cities in the world, budgeting has...

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5 MORE Out-Of-The-Box Workouts To Sweat Out In 2017
26 Jan 2017

5 MORE Out-Of-The-Box Workouts To Sweat Out In 2017

      Well would you look at that, we’re three weeks  into the new year and, oh god, panic mode setting in, I haven’t yet slimmed my waist down to that double-triple-zero-negative-five size Victoria’s Secret’s pushing on the glam models these days. Wait, you...

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5 Unconventional Workouts in NYC To Keep Your Resolutions Fun
12 Jan 2017

5 Unconventional Workouts in NYC To Keep Your Resolutions Fun

    Ah, New Year’s! The time of year everyone reflects on the past two weeks of gluttony and vows to swap diets of eggplant parmesan washed down with eggnog for 8 glasses of water a day and a workout regime parallel to angels pre-Christmas...

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16 Things To Bury With 2016 For An Awesome New Year
29 Dec 2016

16 Things To Bury With 2016 For An Awesome New Year

    From the recent never-ending slew of recap articles and memes, it seems the digital world is pretty much unanimous in granting 2016 with the superlative “worst year to date.” At first I thought that might lean a little harsh, but when taking the...

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How To Beat Mercury In Retrograde And Winter Blues With Bravery
22 Dec 2016

How To Beat Mercury In Retrograde And Winter Blues With Bravery

    Anyone with a mild interest in astrology is familiar with the dreaded seven-syllable social death sentence, Mercury in Retrograde, which we are currently experiencing from December 19th until January 8th. What is this hullaballoo, you skeptics ask? For those unfamiliar with this thrice-a-year...

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Pregnancy and Nutrition – Healthy Mommy and Healthy Baby
02 Nov 2016

Pregnancy and Nutrition – Healthy Mommy and Healthy Baby

    Sometimes we plan for pregnancies and sometimes they come as a surprise. Either way, one thing that should be consistent from planning through pregnancy and beyond, are well balanced nutritional habits.     In the twenty-first century throughout North America, pregnancy is constantly being portrayed in...

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